I know how hard it is for girls growing up in today’s times and that you may face a lot challenges in your daily life. Maneuvering through all the changes and challenges can be super confusing and may be causing lots of stress. These stressors come from various triggers; COVID-19, social pressure, friends, parents, moving, school, sports, or life as a whole. It may feel like you’re on a rollercoaster of thoughts and your emotions may feel out of control. Whether you need a safe place to vent, work through an issue, or need support in finding answers, I am here for you. We can work through any challenge you are facing.
'I had the opportunity to work with Allison during a point of my life when my marriage was at a low point and my self worth was rock bottom. I went into our first session thinking we would work on big goals like things on my bucket list or a career change however this was not the case. Allison provided me tools to improve my inner well being. Every session I was able to find a mantra that I would say several times a day until our next session. We focused on life moving forward not the past. Allison has real life experiences as well as solid professional expertise. These two gifts combined make her an amazing life coach who changed my life.’
'Allison provided thoughtful insight as I expressed challenges and fears in connection with a traumatic life event. She showed me empathy while helping me to explore the roots of feelings and behaviors and to develop tools to prevent knee jerk reactions and negative, fear-provoking thoughts. In a few sessions, I felt more grounded and empowered. I began to regain control of my thoughts, feelings and ultimately the way I handled the residual impacts of a very difficult life event. As a result of my work with Allison, I am able to remain focused on the day-to-day rather than spiral into fears over the uncontrollable. This has helped me to feel grateful and content in my everyday life. My growth is ongoing and Allison got me back on track. She is personable, warm, and truly talented in her coaching!'
You can probably think of a million reasons why you aren’t living the life you want. I will be by your side showing you that you are in control of your life. While we work together, I will help you map out what your goals are and how you are going to attain them. Through this process you will be discovering your BEST and MOST confident self. Know that you are not alone.