I know how hard the teenage years can be and that you may face a lot challenges in your daily life. Middle & high school years can seem like super strange times. You have thoughts that may seem confusing or scary and a lot of emotions that you don’t understand what or why you’re feeling. These feelings of stress come from various triggers; social pressure, friends, parents, school, sports, or life as a whole. You are not alone!
'I had the opportunity to work with Allison during a point of my life when my marriage was at a low point and my self worth was rock bottom. I went into our first session thinking we would work on big goals like things on my bucket list or a career change however this was not the case. Allison provided me tools to improve my inner well being. Every session I was able to find a mantra that I would say several times a day until our next session. We focused on life moving forward not the past. Allison has real life experiences as well as solid professional expertise. These two gifts combined make her an amazing life coach who changed my life.’
'Allison provided thoughtful insight as I expressed challenges and fears in connection with a traumatic life event. She showed me empathy while helping me to explore the roots of feelings and behaviors and to develop tools to prevent knee jerk reactions and negative, fear-provoking thoughts. In a few sessions, I felt more grounded and empowered. I began to regain control of my thoughts, feelings and ultimately the way I handled the residual impacts of a very difficult life event. As a result of my work with Allison, I am able to remain focused on the day-to-day rather than spiral into fears over the uncontrollable. This has helped me to feel grateful and content in my everyday life. My growth is ongoing and Allison got me back on track. She is personable, warm, and truly talented in her coaching!'
You have an idea of who you want to be and where you want to go, yet the path between where you are now and where you wish to be seems impossible. You can think of a million reasons why your goals are unattainable, I am here to show you that your goals are attainable. I will be by your side helping you and guiding you as you discover your best self.